I'm 30 year old female. Married 5 years mother of 2 boys. I need help with my anxiety. I've had a tough childhood. Alcoholic father, cheated on my mom, abused her, neglected us kids etc. Tough teen years and tough adulthood too including marriage. My anxiety kicked high gear after my first son was born. I also live with the in laws so it is really tough for me. When I get anxiety attacks, My hands get numb upto my arms when it's really bad. My feet get numb upto my legs. The numbness feels Iike intense tingling. My worst experience was when my fingers twisted along with the tingling and numbing including my face. I was on anxiety meds for a while but I try to be strong and not take em. I eventually switched to homeopath hylands ignatia Amara 30x. I only take it when I feel like I need it. After my second son was born I mentally prepared myself for anxiety and I had a doctor keep an eye on me as I also use to pass out from stress.
I was doing well but these days I feel like I'm falling weak again. I have numbness in my hands the most when I feel anxious and stressed. I have mood swings where I get upset and angry one min and I will be happy and helpful and a perfect person the next minute. My brain is always thinking non stop. I feel dizzy. I feel like I have to be alone in my room to avoid anxiety attacks. I also have a new symptom which I never had before. I feel the urge to eat Cuz I get scared I will faint. I feel weak and need to eat sweets and food to keep functioning to the point im gaining weight. I know I don't need to eat but I feel like my body needs it otherwise if I feel anxiety at a moment my body can't fight it. I feel like I always look pale. I barely can get sleep at night with two babies but when I do get the chance to sleep I just can't sleep. My eyes get heavy but can't seem to sleep.
It' hard to live with in laws they give me tough time. My husband puts up with my anxiety a lot and I feel like it's affecting our marriage. I know I have tough life since I could remember but I don't want anxiety attacks and me eating especially sweets. Sometimes I feel like my sugar is low and I eat Cuz I get scared of getting an attack. I have tried yoga, chamomile to help calm my nerves but I feel like nothing is helping.
I should also mention. I have had the mirena-iud inserted after my second child.
Please help me. I feel so depressed and I get so scared of havin an anxiety attack infront of someone. My husband is not good at supporting me. I need to support myself. I feel like the world is closing down on me and I'm stuck.
Please what should I do for my anxiety and my indulgence in foods particularly sweets
Am123 on 2015-02-02
♡ akshaymohl 5 years ago
Does it sound like I have bipolar ? I haven't discused it with my doctor yet. Or anyone else, I also want to add i feel really angry at times and completly normal at other times .
Thanks so much for helping
Am123 5 years ago
♡ akshaymohl 5 years ago
also i get back pains mostly mid back.what can i do?
Am123 5 years ago
Am123 5 years ago
I did the regime and was feeling better but then I stopped. Recently I feel worse. I feel angry all the time, I feel numb, I feel like I want to cry but I can't, I don't feel like talking to anyone, I'm always annoyed. I know hormones does it to girls but I've never felt to this extreme that I feel like I need to hurt myself. I've been through rough time and still am emotionally I feel like I've been damaged. I've always have had fear of being intimated, I get nervous fear of what the other person will think about me. I feel comfortable being indoors I've always hated outdoors. Sometimes I'm in my room all day and don't feel like doing anything even with my kids. I feel like a horrible mother. Every time I think about taking kids out or doing something I always put myself down or come up with excuses not to. I had fear of driving but I do drive now but I get scared to get lost. I feel like I've gained weight since I've started to feel worst. I tend to get upset instead of talking about my feelings rationaly. I haven't worked for 7 years due to being stay at home mom and am dreading going back to work. I feel worthless as I can't do anything right. I care about everyone a lot I go out of my way to make things easier for someone and I get used in return and get upset and really angry.
Please help me. I've started to lose my hair I've lost so much hair already my skin looks terrible always simples especially I get one big one every few weeks with puss in it . I always look tired and miserable no matter what I eat or sleep. At night I can't sleep I toss and turn until 3 am and then gave hard time getting up in the morning.
Recently my fil passed away there has been a lot if changes my husband hasn't been there for me as he's grieving. I don't know how to help him. He tosses and turns at night too. He will be fine but all of a sudden start talking about his dad. He hasn't been same with me and feel like he's distancing himself. He's got a lot on his plate. Please help me help him. And also help me
Thanks in advance
Am123 3 years ago
for you husband give ignatia 200, five pills ones in the morning for a week and kali phos 6x, 5 tabs three times a day every day for 10 days.
♡ anuj srivastava 3 years ago
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