anxietyI have always been a worrier and realise now that I often don't do things (like drive to a town I don't know) because I am worried. I thought I was just lazy and couldn't be bothered, but now I know it is me trying to control the situation and not risk problems. Recently I have started to feel more anxious, I think about something that might be a problem, like taking the car to the garage and it costing a lot, I feel a churning in my stomach that rises into my chest and then to my head, I feel like I will panic and explode, I manage to control it as I feel that if I don't I will crack and go mad. I have looked at lots of remedies and feel like I will never find the right one. It frightens me.
I am a 47 year old woman.
Can anyone give me any ideas?
sfburgundy1 on 2016-07-03
My parents live a long way from me, I love them because they are my parents but they never really made me feel loved. Nothing I did was ever good enough. As a child I thought my alcoholic Dad was great but I have always had a certain dislike of my mother.
I have a number of female friends whom I talk to.
sfburgundy1 5 years ago
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