ADHD, Social Anxiety, OCD, Depression, Chronic fatigue syndrome, InsomniaI am 28 years old male from India. I am suffering from the following symptoms from many years. I have taken anti-depressants for many years but now I have stopped now because of severe side-effects and I have not seen any benefits from these.
I am just taking lorazepam 2mg because it makes me calm and I can do my daily routine.
My major symptoms are:
Depression and sadness
Social Anxiety disorder
Extreme fatigue all the time
Panic attacks when I wake up in the morning
Nervousness while taking to anyone
Feeling of guilty
Fear of making mistakes
Lack of confidence
Cannot handle and face any social situation
Stress of future
Doubts in mind
I cannot go out in the day time because I think people are judging me and looking at me. My hands are trembling and body is shivering when I am in social situation
I first take lorazepam then can go outside
My life is ruining and I am hopeless and think that I cannot be cured.
Please anyone help me.
Ivo on 2019-05-16
Do Pranayam for 15 mins daily.
You will be alright , let me know after a weeks time.
Vk804r 4 months ago
Could you please tell me its name?
I have attached the photo with this message.
[Edited by Ivo on 2019-05-17 11:47:19]
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Ivo 4 months ago
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