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cervical pain

i have severe cervical pain since 6 months, my life is totaly sedentary, i am working on computer more than 9 hrs daily, i am doing excercise but as i stop doing excercise pain starts again, please suggest me any medicine or excercise
  pragna_patel on 2009-12-09
This is just a forum. Assume posts are not from medical professionals.
Use Arnica and Spigelia as mentioned in this link and report back:

Reva V last decade

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