insomniahelp, I have stopped drinking, but now find that I cannot get to sleep. toss and turn for hours. I was taking Ativan to get to sleep for many years, but wish to try something healthier. I think the Ativan has been impairing my memory. plus I'm groggy in the morning. what can I take. also, I have just started menopause, which I feel may be adding to my insomnia. the hot flashes are not too bad, just can't seem to get to sleep. tks
jimdeb6511 on 2014-03-31
♡ akshaymohl 8 years ago
jimdeb6511 8 years ago
To post a reply, you must first LOG ON or Register
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.