insomniahelp, I have stopped drinking, but now find that I cannot get to sleep. toss and turn for hours. I was taking Ativan to get to sleep for many years, but wish to try something healthier. I think the Ativan has been impairing my memory. plus I'm groggy in the morning. what can I take. also, I have just started menopause, which I feel may be adding to my insomnia. the hot flashes are not too bad, just can't seem to get to sleep. tks
jimdeb6511 on 2014-03-31
♡ akshaymohl 6 years ago
jimdeb6511 6 years ago
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