Chronic insomnia - how to take remedyHi, I'm attempting to self treat long standing chronic insomnia. I'll be living in China soon and taking my own remedies. I've researched quite a bit and have selected a few, and am hoping one of them will work. They are 30C pillules (except for one I have both 30C and 6C).
I've self prescribed for a few other things (mostly for financial reasons) with quite a bit of success.
For the insomnia though I don't know what time of day to take, how many to take, and for how long.
thanks in advance
pinkfrost on 2016-08-19
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