panic attacks and anxietyI would like some advice of what I can take to help my anxiety and panic attacks.
I first suffered them about 5 yeasr ago persistantly for 18 months whilst in a bad relationship, I got over them and went panic free for nearly 2 years.
I now tend to get bouts of them for weeks-months at a time. They are always at night time, and often something that I am a little anxious about is in the upcoming.
Alcohol can also trigger them.
I have noticed they sometimes link to ovulation as do my headaches.
I dont suffer with social anxiety infact I am better around people, these always occur at night time often when I have fallen into a deep sleep.
They range form mild anxious feelings to full on panic attacks where I truly belive I am going to die.
I have tried prescription drugs in the past and laso herbal.
pinkbunny on 2009-10-28
To post a reply, you must first LOG ON or Register
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.