The ABC Homeopathy Forum
weight gain.........need advice
i'm 21 yrs of age my weight is 55 kgs as since childhood i was average in health but since 15-16 of age i became lean......since 2-3 months i've been taking alfalfa q drops to gain weight but it worked a little bit and now last week i added genetina lutea q with it as prescribed by someone......is it ok for gaining weight....and if so till how many months i must continue it?????,,,,hope for a soon reply....vdm_1590 on 2011-08-21
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Hi there,
The following additional information is required to help you. Therefore, please do the best you can in providing a detailed and accurate data.
1. ID
2. Age
3. Sex
4. Single/Married
5. weight
6. Height .
7. country
8. climate
9. List of your complaints
10. Since how long are you suffering from each complaint
11. Diabetic or non-Diabetic
12. Desire sweets/sour/salt
13. Thirst
14. Tongue and Taste
15. Current BP (without medicine and with medicine)
16. What exactly is happening?
17. How do you feel?
18. How does this affect you?
19. How does it feel like?
20. What comes to your mind?
21. One situation that had a
big effect on you?
22. How did that feel like?
23. What sensation do you experience in that situation?
24. What are you showing by that gesture of your hand (Habits or Actions)?
25. Current and previous remedies/medicines you are taking or took in the past?
26. Family Background
27. Educational Qualifications of the patient
28. Nature of work, what do you do for living?
29. Desires, likes and dislikes for food
30. Name of foods which increase your problem
31. Mind-behavior, anger, irritability, hurry, impatient and so on.. How are you different from other persons, public speaking or not , you can describe all of the details about your behavior, love and affections.
32. Aggravation (increases-time, season,)& Amelioration (Decreases)
33. Attached here your photographs of the affected area. (if required/optional)
34. Location of the disease
35. Side of the problem (Right or Left), (Upper or Lower part of body)
36. Color of the secretions/discharges e.g urine, stool, sputum, Saliva etc.
For Females Only
37. When is the period during the month approx date? Any monthly cycle issues? Regular, early, late, before problems, after problems, pain, any other discharges?
38. Are you pregnant? If yes, please give pregnancy start date? Any current issues?
Regards
Nawaz
The following additional information is required to help you. Therefore, please do the best you can in providing a detailed and accurate data.
1. ID
2. Age
3. Sex
4. Single/Married
5. weight
6. Height .
7. country
8. climate
9. List of your complaints
10. Since how long are you suffering from each complaint
11. Diabetic or non-Diabetic
12. Desire sweets/sour/salt
13. Thirst
14. Tongue and Taste
15. Current BP (without medicine and with medicine)
16. What exactly is happening?
17. How do you feel?
18. How does this affect you?
19. How does it feel like?
20. What comes to your mind?
21. One situation that had a
big effect on you?
22. How did that feel like?
23. What sensation do you experience in that situation?
24. What are you showing by that gesture of your hand (Habits or Actions)?
25. Current and previous remedies/medicines you are taking or took in the past?
26. Family Background
27. Educational Qualifications of the patient
28. Nature of work, what do you do for living?
29. Desires, likes and dislikes for food
30. Name of foods which increase your problem
31. Mind-behavior, anger, irritability, hurry, impatient and so on.. How are you different from other persons, public speaking or not , you can describe all of the details about your behavior, love and affections.
32. Aggravation (increases-time, season,)& Amelioration (Decreases)
33. Attached here your photographs of the affected area. (if required/optional)
34. Location of the disease
35. Side of the problem (Right or Left), (Upper or Lower part of body)
36. Color of the secretions/discharges e.g urine, stool, sputum, Saliva etc.
For Females Only
37. When is the period during the month approx date? Any monthly cycle issues? Regular, early, late, before problems, after problems, pain, any other discharges?
38. Are you pregnant? If yes, please give pregnancy start date? Any current issues?
Regards
Nawaz
♡ nawazkhan last decade
Dear Vdm,
The food you eat reflects your beliefs about yourself, your spiritual being, the people important to you, and the world. You can change your diet to communicate your wish for a healthier self and society.
Take a delight in everything you eat and drink throughout the day. A variety of whole cereal grains, natural rice, beans in all their hues, lentils, chickpeas, nuts of different shapes, colorful fruits, the fascinating array of roots, stems, leaves, flowers, and seeds of vegetables in their myriad forms and textures, give you endless choice. Herbs and spices add subtle sensuality.
If you eat a diet based on whole foods, thoughtfully prepared, you will almost certainly receive all the goodness you need and the best combination of nutrients. There is no need for nutritional supplements.
In fact all most people need is good food and not bad food plus pills.
The main components of a basic healthy diet are: proteins, fats, carbohydrates, minerals, vitamins and fiber. Most whole food contain many nutrients in varying proportions, so a variety of foods will give you a good balance. To eat well and feel healthy, choose whole, fresh, or carefully processed foods, and flavor those of vegetable origin.
Strategies and tips for weight-gain:
If you can, aim to eat slightly larger portions of higher-energy foods at each meal, or add an additional portion.
For example:
Dont rush breakfast and after your cereal, add a slice of grainy toast with peanut or almond butter.
Pasta salad at lunchtime add extra tuna, avocado and vinaigrette.
Potato salad add extra mayonnaise and chopped boiled egg to your serve.
In addition to your three meals each day, aim to have three high-energy snacks.
For example:
Generous serve of nuts and/or dried fruit
Banana smoothie with (reduced-fat) ice cream and added milk powder
Avocado on grainy bread
Increase your intake of healthy fats
Add lashings of vinaigrette to salad. Make your own vinaigrette with three parts oil (using healthy oils like olive, canola, rice bran or avocado oil) and one part vinegar.
Use avocado in salads and sandwiches.
Add generous amounts of nuts, seeds, olives or raisins to salads and couscous.
Add nuts and dried fruit to baking and desserts.
Even for people wanting to gain weight we recommend using low-fat dairy products and trimming fat from meat so you are not adding saturated fat to your diet.
Dont drink too much with meals as this can limit how much food you can comfortably eat.
Replace some water with higher-energy fruit juice and milky drinks between meals.
Dont fill up on bulky, low-energy foods.
Snacking on carrot sticks and apple slices is great for people who want to lose weight, but not for you. You may also find it helps to keep a food and exercise diary for a week or two until you get into the habit of your higher-energy diet and resistance training regime.
Best Of Luck.
Regards,
Nikkie.
The food you eat reflects your beliefs about yourself, your spiritual being, the people important to you, and the world. You can change your diet to communicate your wish for a healthier self and society.
Take a delight in everything you eat and drink throughout the day. A variety of whole cereal grains, natural rice, beans in all their hues, lentils, chickpeas, nuts of different shapes, colorful fruits, the fascinating array of roots, stems, leaves, flowers, and seeds of vegetables in their myriad forms and textures, give you endless choice. Herbs and spices add subtle sensuality.
If you eat a diet based on whole foods, thoughtfully prepared, you will almost certainly receive all the goodness you need and the best combination of nutrients. There is no need for nutritional supplements.
In fact all most people need is good food and not bad food plus pills.
The main components of a basic healthy diet are: proteins, fats, carbohydrates, minerals, vitamins and fiber. Most whole food contain many nutrients in varying proportions, so a variety of foods will give you a good balance. To eat well and feel healthy, choose whole, fresh, or carefully processed foods, and flavor those of vegetable origin.
Strategies and tips for weight-gain:
If you can, aim to eat slightly larger portions of higher-energy foods at each meal, or add an additional portion.
For example:
Dont rush breakfast and after your cereal, add a slice of grainy toast with peanut or almond butter.
Pasta salad at lunchtime add extra tuna, avocado and vinaigrette.
Potato salad add extra mayonnaise and chopped boiled egg to your serve.
In addition to your three meals each day, aim to have three high-energy snacks.
For example:
Generous serve of nuts and/or dried fruit
Banana smoothie with (reduced-fat) ice cream and added milk powder
Avocado on grainy bread
Increase your intake of healthy fats
Add lashings of vinaigrette to salad. Make your own vinaigrette with three parts oil (using healthy oils like olive, canola, rice bran or avocado oil) and one part vinegar.
Use avocado in salads and sandwiches.
Add generous amounts of nuts, seeds, olives or raisins to salads and couscous.
Add nuts and dried fruit to baking and desserts.
Even for people wanting to gain weight we recommend using low-fat dairy products and trimming fat from meat so you are not adding saturated fat to your diet.
Dont drink too much with meals as this can limit how much food you can comfortably eat.
Replace some water with higher-energy fruit juice and milky drinks between meals.
Dont fill up on bulky, low-energy foods.
Snacking on carrot sticks and apple slices is great for people who want to lose weight, but not for you. You may also find it helps to keep a food and exercise diary for a week or two until you get into the habit of your higher-energy diet and resistance training regime.
Best Of Luck.
Regards,
Nikkie.
♡ Nikkie last decade
21 male
single
55kgs
5'9'
india
climate keeps in changing every 3-4 months
insufficient weight gain
5-6 yrs
non-diabetic
sweet,salt
feeels thirsty very often
16)-feeling normal but lil obsessed due to being lean..
17)-i feel dat i must have a proper built so that my personality is good
18)-it affetcs me vry much.....now soon i will be in professional lyf there personality plays a vital role
19)-i feel vry incomfortable in my group due to my leanliness..
20)-to be with a good personality not fat but atleast average built
21)-no there's no situation as such
25)-taking alfalfa q drops from past 2-3 months but worked a lil of williams schwabe and now switched to dr.reckweg's......2 weeks ago i also addded genetiana lutea q drops with it as prescribed by someone .......is that ok?????and if not then suggest me the best homeopathic way to gain weight permanently......
26)-all members r of good health except me....
27)-passed 12th nw in btech ...
28)presently studying
29)-sometimes i like dat and sometimes i dnt..
30)-no special foods as such....
31)-gets angry very often,irritated,hurry,impatient,i'm not having a girlfriend so cnt talk about the love and affection.....
single
55kgs
5'9'
india
climate keeps in changing every 3-4 months
insufficient weight gain
5-6 yrs
non-diabetic
sweet,salt
feeels thirsty very often
16)-feeling normal but lil obsessed due to being lean..
17)-i feel dat i must have a proper built so that my personality is good
18)-it affetcs me vry much.....now soon i will be in professional lyf there personality plays a vital role
19)-i feel vry incomfortable in my group due to my leanliness..
20)-to be with a good personality not fat but atleast average built
21)-no there's no situation as such
25)-taking alfalfa q drops from past 2-3 months but worked a lil of williams schwabe and now switched to dr.reckweg's......2 weeks ago i also addded genetiana lutea q drops with it as prescribed by someone .......is that ok?????and if not then suggest me the best homeopathic way to gain weight permanently......
26)-all members r of good health except me....
27)-passed 12th nw in btech ...
28)presently studying
29)-sometimes i like dat and sometimes i dnt..
30)-no special foods as such....
31)-gets angry very often,irritated,hurry,impatient,i'm not having a girlfriend so cnt talk about the love and affection.....
vdm_1590 last decade
dear nikkie'
my food intake is very ok and i also take a good and balanced diet......but this ain''t worked.....
my food intake is very ok and i also take a good and balanced diet......but this ain''t worked.....
vdm_1590 last decade
i get angry when someone whom i trust breaks it.....and sometimes when someone irrtates me very much......my target is to gain weight and to have a good presonality without the use of steroids n all......dats y opted fro homeopathic rememdy......
vdm_1590 last decade
i need to ask whether i must continue that alfalfa q and genetina lutea q drops further as they r working but in a slow pace......
vdm_1590 last decade
Please answer my Q's.
When you are angry, What do you do? You scream, yell, throw things, beat someone or just keep quite????
How many pounds you want to gain?
When you are angry, What do you do? You scream, yell, throw things, beat someone or just keep quite????
How many pounds you want to gain?
♡ nawazkhan last decade
i jst keep quiet and dnt react a much......i want to gain around 5-10 kilos i.e 15lbs-20lbs......what is the best remedy????
vdm_1590 last decade
Hi,
Please take Staphysagria 200C, 4 drops in 1/4 glass of mineral water, one daily dose in the morning, at least 45 minutes after breakfast, for 3 days.
Down the road, you are going to need Abrotanum 30C and Calcarea Phosphorica 6X. Please go ahead and purchase. Let me know when you get them, I will give you dosage instructions.
I look forward to see some patience and following of the directions.
Many prayers for your handsome life.
Regards
Nawaz
Please take Staphysagria 200C, 4 drops in 1/4 glass of mineral water, one daily dose in the morning, at least 45 minutes after breakfast, for 3 days.
Down the road, you are going to need Abrotanum 30C and Calcarea Phosphorica 6X. Please go ahead and purchase. Let me know when you get them, I will give you dosage instructions.
I look forward to see some patience and following of the directions.
Many prayers for your handsome life.
Regards
Nawaz
♡ nawazkhan last decade
thank u sir for ur reply....nd i wanna ask one question that do i stop taking alfalfa and genetiana lutea q.........and of which make german or indian do i buy these two-abrotanum 30c and calcarea phosporica 6x????
vdm_1590 last decade
Hi, You are Welcome!
Please stop all remedies when you start taking Staph 200C.
Please buy German made.
Please stop all remedies when you start taking Staph 200C.
Please buy German made.
♡ nawazkhan last decade
sir i have brought those three medicines u mentioned....now u can give me the dosage details so that i could start......and in how much time will i get the results ????
vdm_1590 last decade
Please start taking Staph 200C and comeback with changing symptoms in detail after 3 days. We will go from there.
♡ nawazkhan last decade
ok sir i will report after 3 days in detail.......and sir there is one problem after breakfast i immediately move to my college and there i couldn't take medicine..... can i take it after lunch or after dinner???
vdm_1590 last decade
sir i've started taking staph 200c but there is no changing symptom as i feel.....u suggest me something ....really need ur help.....
vdm_1590 last decade
vdm_1590 last decade
Please start taking Abrotanum 30C, 2 times a day, and Calcarea Phosphorica 6X, 3 times a day, for 1 week.
Please report after 3 days.
Please report after 3 days.
♡ nawazkhan last decade
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Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.