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weight gain.........need advice Page 13 of 17
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Yes, Inshallah.
Please eat very good foods containing potatoes, rice, prathas, milk, high protein, pizza, burgers, fruit and shakes.
Good luck.
Please eat very good foods containing potatoes, rice, prathas, milk, high protein, pizza, burgers, fruit and shakes.
Good luck.
♡ nawazkhan last decade
thank you sir for ur wishes.....
i also want to add that on taking alfalfa q,after half n hr or so many a times i feel lyk passing stools n urine n its uncontrollable.....is this normal????
i also want to add that on taking alfalfa q,after half n hr or so many a times i feel lyk passing stools n urine n its uncontrollable.....is this normal????
vdm_1590 last decade
sir the above mentioned prblm doesnot occur everytym but smtimes it happens....and there is no change is feeling as such.....am feeling normal
vdm_1590 last decade
sir i wish to know that previously i was taking around 1500-1600 calories per day.....but now i increased calorie count per day to 2000....is 2000 calories per day will be ok for gaining weight....my age is 21yrs n weight is around 56kgs???need a suggestion from u.....reply
[message edited by vdm_1590 on Sat, 14 Jul 2012 17:05:43 BST]
[message edited by vdm_1590 on Sat, 14 Jul 2012 17:05:43 BST]
vdm_1590 last decade
hello sir....m back with my report....from past days everything is gng rytly but m feeling less hungry don't know why....m regularly taking remedy alfalfa q .... also i remain tensed fr little hrs bcoz of my stuides n workload but that vanishes in a very short period of time n doesn't leaves a large impact on me.....suggest something fr hunger prblm????...reply soon
vdm_1590 last decade
♡ nawazkhan last decade
sir i took calc phos. 200c one dose n waited fr 2 days.....but i found that my tension bcome less but not fully dissapeared n also my head remains kind of heavy as if i'm having headache from past 2-3 days.....in case of hunger...the hunger is same as before with a very less improvement......suggest??
vdm_1590 last decade
sorry sir for the little late report due to festival....now m mentally feeling good without tensed n stressless feeling .....what's next???
vdm_1590 last decade
But, what is the weight gain position at the moment?
♡ nawazkhan last decade
sir in case of weight gain there is no consistent improvement in the weight gain....sometimes i gain half a kilo n loses a quarter kilo .....this kind of up and down happens.....m nt being able to persist the weight gain....suggest
vdm_1590 last decade
Hello,
Life is the name of ups and downs. But, please stay happy, keep remembering/thanking your creator more and more. Eat good enjoyable meals with a lot of potatoes, bread, fruit and milk.
You may start on Alfalfa q as before.
Good luck.
Life is the name of ups and downs. But, please stay happy, keep remembering/thanking your creator more and more. Eat good enjoyable meals with a lot of potatoes, bread, fruit and milk.
You may start on Alfalfa q as before.
Good luck.
♡ nawazkhan last decade
sir i want ur suggestion on my calorie intake......i wanted to ask that having 2000 cal/day is sufficient in order to gain weight???? ......i am 22yrs now and normally takes 2000 cal/day...
vdm_1590 last decade
hello sir.....i wish to report that from past few months my hairfall and thinning of hair problem has increased a much.....is there need of any remedy or it will stop on its own.....the upper sides of forehead has started balding....suggest??
also i'm taking alfalfa q regularly as prescribed by you.....!!
also i'm taking alfalfa q regularly as prescribed by you.....!!
vdm_1590 last decade
♡ nawazkhan last decade
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