The ABC Homeopathy Forum
ocd
Doc,My name is Jocey, 27yr female. i have been diagonised with Trichotillomania. this has created within myself lot of conflicts.
it started as a kid, age 7yrs where during exams, i used to pull my eyebrows at that time. but then it subsequently stopped on its own. i have had a very traumatic childhood with parents fights so i used to be very withdrawn within myself, dreamy and very studious.
this urge has now come back to me since 2008 after ' disappoinment my love affair'. i pull my scalp hair out since then.. sometimes around the temples or vertex of my head and sometimes even my eyelashes.
aggravation- mental stress+3, anxiety+3
i dont realise in the first few pluck outs until i get the pain. and sometimes the pain makes me feel better.
i am a chilly patient
desires- spicy+3, fried food
major diseases in the past-
Reaction to vaccine MMR- fever for 1 month
appendicitis- 7yrs, not operated
typhoid- 2009
recently diagonised -2014, endometriotic cyst 2.3cm in right ovary and retroverted uterus
menstrual history:
severe dysmenorrhoea first 2 days,odorless flatulence before menses, black dark clots > hot water fomentations
married since 1.2 yrs
no kids
i have sweaty cold hand during stress
mind-
very sensitive to comments of loved ones
always feel responsible for the bad or any negative event happening in my family
fear of loosing loved ones
extreme fear before exams, vomiting nausea, aphtous ulcers
injustice intolerable
want company, cannnot bear to be alone,
love to listen to music
dreams many- nothing specific as of now
small stresses get me worked up
doc, please help me.
i am developing a small bold patch on my vertex.feel very ashamed about it when questioned.
i strongly believe in homoeopathy
waiting for you response
thanking you
Jocey on 2014-03-19
This is just a forum. Assume posts are not from medical professionals.
I can try to find a suitable remedy for you if you can answer the below questions.
IMPORTANT: PLEASE READ THIS FIRST BEFORE ANSWERING QUESTIONS:
Homeopathy works only if you give truthful answers, no matter how awkward or intimate. If you dont want to do that, its better you stop here and dont proceed.
Please reply to all that is being asked and give details.
Short answers such as Yes/No/Normal are not helpful.
I want answers which explain the What, When, Where, Why, Better by & Worse by.
Example: I have a sore throat (it explains the what), since 3 days (it explains when), on the left side of my throat (explains where), due to eating sour food (explains why), the pain is better when I drink warm tea (explains Better by), the pain is worse when I swallow food (explains worse by)
Please leave the questions in place and give your answers under each of them.
I cant prescribe if these directions are not fully adhered to.
You can check out my profile by clicking my username.
QUESTIONS:
1. Your age & sex
2. Describe your appearance i.e. weight, height, body type (thin, medium, chubby, fat etc)
Weight
Height
Body type (Thin, Fat, Medium)
Any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.)
3. Your profession
4. Describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, dont want to work, always in a hurry etc.)
5. If money was not an issue and you had a month of vacation, what would you do
6. Do you smoke/drink/drugs, if yes, details of why & since when
7. What is your main health problem & its symptoms
8. When did this main problem begin
9. Can you relate any event which caused this problem
10. What makes the main problem better (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
11. What makes it worse (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
12. How do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
13. What other health problems do you have
14. List down all problems and when did they start (approximate month & year)
15. What makes these other health problems better (explain each problem)
16. What makes these other health problems worse (explain each problem)
17. What animals or insects are you afraid of
18. What situations are you afraid of (e.g. heights, closed spaces, ocean, darkness etc)
19. What occupies your mind mostly
20. How do you respond to consolation & sympathy
21. Do you want to stay alone or with people
22. How is your sleep
23. Do you have any recurring dreams
24. Is your complaint affected by weather, if so, which weather affect & how
25. Do you normally feel hot or cold
26. What foods you crave & love (not what you eat due to health or other reasons, rather what you love)
27. Is there any food that you hate and cant tolerate
28. What taste you crave & love (e.g. sweet, salty, sour, bitter)
29. Is there any taste which you hate and cant tolerate
30. Do you like warm or cold food
31. Do you want to eat indigestible foods (chalk, lead pencil, mud .)
32. How is your thirst (less, moderate, excessive)
33. Do you have dry lips or mouth or both
34. Do you have any coating on tongue first thing in the morning, if yes, details
Is coating thick
Color of coating
Where exactly (back, middle, sides etc)
35. Any taste in your mouth first thing in the morning (e.g. bitter, sour)
36. How is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), send me a picture of the skin problem
37. Please upload here or email me a close up picture of your hand nails (without nail polish or any treatment done). Click my username for my email address.
38. Details about your sweat (where mostly, how much, smell, does it stain, color)
39. Any problems with eyes/vision, if yes, since when
40. Any problems with ears, nose, throat (e.g. nose always blocked, runny, discharge color)
41. How is your stool (details of how often, consistency, any blood, any particular smell etc.)
42. How is your urine (details of color, smell, any blood etc.)
43. How is your sex desire (e.g. no desire, low, moderate, high, very high)
44. Are you satisfied with your sex life, if no, why not
45. How do you feel about masturbation
46. Males genitals (any problems with erection, any pain, any itching etc.)
47. Females menses details (reply to all these points)
Regularity (early, late, irregular, duration of cycle)
Flow (low, moderate, high)
Clots (none, some, a lot, huge clots, bright color, dark color)
Any discharge (color, consistency, smell)
48. What illnesses are running in your family
Mothers side
Fathers side
Siblings (brother/sister)
49. Are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
50. Have you had any surgeries or implants, if yes, give details
51. Have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
52. What homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
IMPORTANT: PLEASE READ THIS FIRST BEFORE ANSWERING QUESTIONS:
Homeopathy works only if you give truthful answers, no matter how awkward or intimate. If you dont want to do that, its better you stop here and dont proceed.
Please reply to all that is being asked and give details.
Short answers such as Yes/No/Normal are not helpful.
I want answers which explain the What, When, Where, Why, Better by & Worse by.
Example: I have a sore throat (it explains the what), since 3 days (it explains when), on the left side of my throat (explains where), due to eating sour food (explains why), the pain is better when I drink warm tea (explains Better by), the pain is worse when I swallow food (explains worse by)
Please leave the questions in place and give your answers under each of them.
I cant prescribe if these directions are not fully adhered to.
You can check out my profile by clicking my username.
QUESTIONS:
1. Your age & sex
2. Describe your appearance i.e. weight, height, body type (thin, medium, chubby, fat etc)
Weight
Height
Body type (Thin, Fat, Medium)
Any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.)
3. Your profession
4. Describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, dont want to work, always in a hurry etc.)
5. If money was not an issue and you had a month of vacation, what would you do
6. Do you smoke/drink/drugs, if yes, details of why & since when
7. What is your main health problem & its symptoms
8. When did this main problem begin
9. Can you relate any event which caused this problem
10. What makes the main problem better (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
11. What makes it worse (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
12. How do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
13. What other health problems do you have
14. List down all problems and when did they start (approximate month & year)
15. What makes these other health problems better (explain each problem)
16. What makes these other health problems worse (explain each problem)
17. What animals or insects are you afraid of
18. What situations are you afraid of (e.g. heights, closed spaces, ocean, darkness etc)
19. What occupies your mind mostly
20. How do you respond to consolation & sympathy
21. Do you want to stay alone or with people
22. How is your sleep
23. Do you have any recurring dreams
24. Is your complaint affected by weather, if so, which weather affect & how
25. Do you normally feel hot or cold
26. What foods you crave & love (not what you eat due to health or other reasons, rather what you love)
27. Is there any food that you hate and cant tolerate
28. What taste you crave & love (e.g. sweet, salty, sour, bitter)
29. Is there any taste which you hate and cant tolerate
30. Do you like warm or cold food
31. Do you want to eat indigestible foods (chalk, lead pencil, mud .)
32. How is your thirst (less, moderate, excessive)
33. Do you have dry lips or mouth or both
34. Do you have any coating on tongue first thing in the morning, if yes, details
Is coating thick
Color of coating
Where exactly (back, middle, sides etc)
35. Any taste in your mouth first thing in the morning (e.g. bitter, sour)
36. How is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), send me a picture of the skin problem
37. Please upload here or email me a close up picture of your hand nails (without nail polish or any treatment done). Click my username for my email address.
38. Details about your sweat (where mostly, how much, smell, does it stain, color)
39. Any problems with eyes/vision, if yes, since when
40. Any problems with ears, nose, throat (e.g. nose always blocked, runny, discharge color)
41. How is your stool (details of how often, consistency, any blood, any particular smell etc.)
42. How is your urine (details of color, smell, any blood etc.)
43. How is your sex desire (e.g. no desire, low, moderate, high, very high)
44. Are you satisfied with your sex life, if no, why not
45. How do you feel about masturbation
46. Males genitals (any problems with erection, any pain, any itching etc.)
47. Females menses details (reply to all these points)
Regularity (early, late, irregular, duration of cycle)
Flow (low, moderate, high)
Clots (none, some, a lot, huge clots, bright color, dark color)
Any discharge (color, consistency, smell)
48. What illnesses are running in your family
Mothers side
Fathers side
Siblings (brother/sister)
49. Are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
50. Have you had any surgeries or implants, if yes, give details
51. Have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
52. What homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
fitness last decade
thank you very much doc.
1. your age & sex 27/ female, married since 1.2 yrs
2. describe your appearance i.e. weight, height, body type (thin, medium, chubby, fat etc)
weight 48kg
height -163cm
body type (thin, fat, medium) - thin
any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.) - nil
3. your profession - teacher
4. describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, dont want to work, always in a hurry etc.) -
very sensitive to comments of loved ones , in general very sensitive to words. very difficult to share my griefs with any body so usually keep to self or write it down as sentences or poems
always feel responsible for the bad or any negative event happening in my family
fear of loosing loved ones
extreme fear before exams/ first performance of any functions /-- apprehensive react with vomiting nausea, aphtous ulcers
injustice intolerable
want company, cannnot bear to be alone,
love to listen to music specially when sad
want attention, from parents and close friends & family
brooding when things go wrong , small stresses get me worked up
guilty feeling if i hurt someone or even spoke roughly
like to be independent, cant interact with people on first meeting
talkative, artistic, love to teach, difficulty in choosing and making decisions
want to busy with work makes me feel alive. like to be in my own comfort zone
perfectionist in work. everything done before time as i want to finish every task given to me quickly & perfectly.
5. if money was not an issue and you had a month of vacation, what would you do
family holiday
6. do you smoke/drink/drugs, if yes, details of why & since when
alcohol drink- occasionally only for parties
7. what is your main health problem & its symptoms
pulling of scalp hair
it started as a kid, age 7yrs where during exams, i used to pull my eyebrows at that time. but then it subsequently stopped on its own.
i have had a very traumatic childhood with parents fights so i used to be very withdrawn within myself, dreamy and very studious.
8. when did this main problem begin
this urge has began again to me since 2008 . i pull my scalp hair out since then.. sometimes around the temples or vertex of my head and sometimes even my eyelashes.
i dont realise in the first few pluck outs until i get the pain, soreness at the spot pulled. and sometimes the pain makes me feel better.
9. can you relate any event which caused this problem
' disappoinment my love affair
10. what makes the main problem better (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
better by--- cold water application- slight relief
11. what makes it worse (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
mental stress+3, anxiety+3 , doing no work
12. how do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
mentally, i am very stressed, tensed or anxious.
irritable also about the pulling. try to stop it but cant
13. what other health problems do you have
heaviness in right and left lower abdomen or spasmodic pain
14. list down all problems and when did they start (approximate month & year)
heaviness in right and left lower abdomen since jan 2014pain intermiiten stop only after painkillers
visited gynaecologist- told i have pid and endometrial cyst in rt ovary of 2.3cm
15. what makes these other health problems better (explain eachproblem) hot water bag
16. what makes these other health problems worse (explain each problem)
17. what animals or insects are you afraid of
snakes
18. what situations are you afraid of (e.g. heights, closed spaces, ocean, darkness etc)
closed spaces- elevators- can be there alone
19. what occupies your mind mostly
- family and related thoughts or pending work
20. how do you respond to consolation & sympathy
want of consolation. makes me feel stronger mentally
21. do you want to stay alone or with people
cant stay alone, want people,
22. how is your sleep
sleep is very good. but when mentally tensed difficult (exams)
23. do you have any recurring dreams
dreams of drowning in water, falling from height,
being left alone, labor pains
24. is your complaint affected by weather, if so, which weather affect & how
- nil
25. do you normally feel hot or cold
cant tolerate cold..
26. what foods you crave & love (not what you eat due to health or other reasons, rather what you love)
fried food , sausages
27. is there any food that you hate and cant tolerate
nil
28. what taste you crave & love (e.g. sweet, salty, sour, bitter)
spicy+3,
29. is there any taste which you hate and cant tolerate - bitter
30. do you like warm or cold food
warm food+3, cold food not tolerable
31. do you want to eat indigestible foods (chalk, lead pencil, mud .)
no
32. how is your thirst (less, moderate, excessive)
thirstless
33. do you have dry lips or mouth or both
no
34. do you have any coating on tongue first thing in the morning, if yes, details -- no
is coating thick
color of coating
where exactly (back, middle, sides etc)
35. any taste in your mouth first thing in the morning (e.g. bitter, sour)
no
36. how is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), send me a picture of the skin problem
skin is dry, oily face and scalp
37. please upload here or email me a close up picture of your hand nails (without nail polish or any treatment done). click my username for my email address.
nails brittle, break easily
38. details about your sweat (where mostly, how much, smell, does it stain, color)
only on exertion- scalp and face, armpits
sweat is also offensive after exertion
39. any problems with eyes/vision, if yes, since when
no
40. any problems with ears, nose, throat (e.g. nose always blocked, runny, discharge color) no
41. how is your stool (details of how often, consistency, any blood, any particular smell etc.)
once a day, semisolid
42. how is your urine (details of color, smell, any blood etc.)
normal
43. how is your sex desire (e.g. no desire, low, moderate, high, very high)
high
44. are you satisfied with your sex life, if no, why not
yes
45. how do you feel about masturbation
no
46. males genitals (any problems with erection, any pain, any itching etc.) not applicable
47. females menses details (reply to all these points)
regularity (early, late, irregular, duration of cycle) always delayed maximum 7 days, 34days cycle
flow (low, moderate, high)- high first two days
clots (none, some, a lot, huge clots, bright color, dark color) dark black clots
any discharge (color, consistency, smell)
occasional white discharge, yellowish white or sometimes slimy transparent
severe abdominal pain during menses 1-2nd day
48. what illnesses are running in your family
mothers side maternal mother- schizophrenia
father- cattaract
father- bph, diabetes, renal calculi
grandfather- ca kidney
grandmother- diabetes, heart disease
siblings (brother/sister) - nil
49. are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
took oflox oz for 15 days for pid
50. have you had any surgeries or implants, if yes, give details
no
past history:
reaction to vaccine mmr- fever for 1 month
appendicitis- 7yrs, not operated
typhoid- 2009
recently diagonised -2014, endometriotic cyst 2.3cm in right ovary and retroverted uterus
51. have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
no
52. what homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
ammonium carb dysmennorhoea and corns in the right fingers improved but dysmenorrhoea continues
1. your age & sex 27/ female, married since 1.2 yrs
2. describe your appearance i.e. weight, height, body type (thin, medium, chubby, fat etc)
weight 48kg
height -163cm
body type (thin, fat, medium) - thin
any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.) - nil
3. your profession - teacher
4. describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, dont want to work, always in a hurry etc.) -
very sensitive to comments of loved ones , in general very sensitive to words. very difficult to share my griefs with any body so usually keep to self or write it down as sentences or poems
always feel responsible for the bad or any negative event happening in my family
fear of loosing loved ones
extreme fear before exams/ first performance of any functions /-- apprehensive react with vomiting nausea, aphtous ulcers
injustice intolerable
want company, cannnot bear to be alone,
love to listen to music specially when sad
want attention, from parents and close friends & family
brooding when things go wrong , small stresses get me worked up
guilty feeling if i hurt someone or even spoke roughly
like to be independent, cant interact with people on first meeting
talkative, artistic, love to teach, difficulty in choosing and making decisions
want to busy with work makes me feel alive. like to be in my own comfort zone
perfectionist in work. everything done before time as i want to finish every task given to me quickly & perfectly.
5. if money was not an issue and you had a month of vacation, what would you do
family holiday
6. do you smoke/drink/drugs, if yes, details of why & since when
alcohol drink- occasionally only for parties
7. what is your main health problem & its symptoms
pulling of scalp hair
it started as a kid, age 7yrs where during exams, i used to pull my eyebrows at that time. but then it subsequently stopped on its own.
i have had a very traumatic childhood with parents fights so i used to be very withdrawn within myself, dreamy and very studious.
8. when did this main problem begin
this urge has began again to me since 2008 . i pull my scalp hair out since then.. sometimes around the temples or vertex of my head and sometimes even my eyelashes.
i dont realise in the first few pluck outs until i get the pain, soreness at the spot pulled. and sometimes the pain makes me feel better.
9. can you relate any event which caused this problem
' disappoinment my love affair
10. what makes the main problem better (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
better by--- cold water application- slight relief
11. what makes it worse (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
mental stress+3, anxiety+3 , doing no work
12. how do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
mentally, i am very stressed, tensed or anxious.
irritable also about the pulling. try to stop it but cant
13. what other health problems do you have
heaviness in right and left lower abdomen or spasmodic pain
14. list down all problems and when did they start (approximate month & year)
heaviness in right and left lower abdomen since jan 2014pain intermiiten stop only after painkillers
visited gynaecologist- told i have pid and endometrial cyst in rt ovary of 2.3cm
15. what makes these other health problems better (explain eachproblem) hot water bag
16. what makes these other health problems worse (explain each problem)
17. what animals or insects are you afraid of
snakes
18. what situations are you afraid of (e.g. heights, closed spaces, ocean, darkness etc)
closed spaces- elevators- can be there alone
19. what occupies your mind mostly
- family and related thoughts or pending work
20. how do you respond to consolation & sympathy
want of consolation. makes me feel stronger mentally
21. do you want to stay alone or with people
cant stay alone, want people,
22. how is your sleep
sleep is very good. but when mentally tensed difficult (exams)
23. do you have any recurring dreams
dreams of drowning in water, falling from height,
being left alone, labor pains
24. is your complaint affected by weather, if so, which weather affect & how
- nil
25. do you normally feel hot or cold
cant tolerate cold..
26. what foods you crave & love (not what you eat due to health or other reasons, rather what you love)
fried food , sausages
27. is there any food that you hate and cant tolerate
nil
28. what taste you crave & love (e.g. sweet, salty, sour, bitter)
spicy+3,
29. is there any taste which you hate and cant tolerate - bitter
30. do you like warm or cold food
warm food+3, cold food not tolerable
31. do you want to eat indigestible foods (chalk, lead pencil, mud .)
no
32. how is your thirst (less, moderate, excessive)
thirstless
33. do you have dry lips or mouth or both
no
34. do you have any coating on tongue first thing in the morning, if yes, details -- no
is coating thick
color of coating
where exactly (back, middle, sides etc)
35. any taste in your mouth first thing in the morning (e.g. bitter, sour)
no
36. how is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), send me a picture of the skin problem
skin is dry, oily face and scalp
37. please upload here or email me a close up picture of your hand nails (without nail polish or any treatment done). click my username for my email address.
nails brittle, break easily
38. details about your sweat (where mostly, how much, smell, does it stain, color)
only on exertion- scalp and face, armpits
sweat is also offensive after exertion
39. any problems with eyes/vision, if yes, since when
no
40. any problems with ears, nose, throat (e.g. nose always blocked, runny, discharge color) no
41. how is your stool (details of how often, consistency, any blood, any particular smell etc.)
once a day, semisolid
42. how is your urine (details of color, smell, any blood etc.)
normal
43. how is your sex desire (e.g. no desire, low, moderate, high, very high)
high
44. are you satisfied with your sex life, if no, why not
yes
45. how do you feel about masturbation
no
46. males genitals (any problems with erection, any pain, any itching etc.) not applicable
47. females menses details (reply to all these points)
regularity (early, late, irregular, duration of cycle) always delayed maximum 7 days, 34days cycle
flow (low, moderate, high)- high first two days
clots (none, some, a lot, huge clots, bright color, dark color) dark black clots
any discharge (color, consistency, smell)
occasional white discharge, yellowish white or sometimes slimy transparent
severe abdominal pain during menses 1-2nd day
48. what illnesses are running in your family
mothers side maternal mother- schizophrenia
father- cattaract
father- bph, diabetes, renal calculi
grandfather- ca kidney
grandmother- diabetes, heart disease
siblings (brother/sister) - nil
49. are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
took oflox oz for 15 days for pid
50. have you had any surgeries or implants, if yes, give details
no
past history:
reaction to vaccine mmr- fever for 1 month
appendicitis- 7yrs, not operated
typhoid- 2009
recently diagonised -2014, endometriotic cyst 2.3cm in right ovary and retroverted uterus
51. have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
no
52. what homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
ammonium carb dysmennorhoea and corns in the right fingers improved but dysmenorrhoea continues
Jocey last decade
Your remedy is: Pulsatilla 200c.
HOW TO TAKE THE REMEDY:
Please take two doses 12 hrs apart. Just two doses. Not daily.
Report back in 7 days with changes observed.
TIME OF DOSE:
First dose: At night before sleeping.
Second dose: 12 hrs after the first dose.
Dont take any more dose or any other remedy unless I tell you.
PILLS/PELLETS:
If your remedy is in the form of pills:
One dose is one pill.
Dissolve the pill in mouth.
LIQUID REMEDY:
If your remedy is in liquid form:
Put one drop of the remedy in half glass of water, stir and take one tea spoon from it.
Thats one dose.
Use the same mixture for subsequent doses, if required.
Dont refrigerate the mixture. Put it anywhere covered, away from direct sunlight.
PRECAUTIONS:
If there is significant worsening of symptoms (called homeopathic aggravation) after the first dose, then dont take the second dose.
Dont take any other homeopathic remedy during this treatment.
Give a break of at least 10 minutes before eating/drinking anything before or after taking the remedy.
During the treatment, dont eat anything which you have never had all your life.
HOW TO GIVE FEEDBACK:
A good example of how to report your progress is by giving %age improvement for all your health problems e.g.
Headache: 30% better
Low energy level: 50% better
Anxiety: 40% better
Sadness: No change
Depression: Worse
And so on list all your complaints.
GENERAL INFO ABOUT HOMEOPATHIC PRESCRIBING:
If someone is giving several remedies, without waiting to see the effect of one remedy, then it is totally against the core principles of homeopathy. Such an approach is unlikely to give permanent cure, rather it may distort actual symptoms making subsequent cure even more difficult.
DIETARY GUIDELINES:
Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, dont eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
HOW TO TAKE THE REMEDY:
Please take two doses 12 hrs apart. Just two doses. Not daily.
Report back in 7 days with changes observed.
TIME OF DOSE:
First dose: At night before sleeping.
Second dose: 12 hrs after the first dose.
Dont take any more dose or any other remedy unless I tell you.
PILLS/PELLETS:
If your remedy is in the form of pills:
One dose is one pill.
Dissolve the pill in mouth.
LIQUID REMEDY:
If your remedy is in liquid form:
Put one drop of the remedy in half glass of water, stir and take one tea spoon from it.
Thats one dose.
Use the same mixture for subsequent doses, if required.
Dont refrigerate the mixture. Put it anywhere covered, away from direct sunlight.
PRECAUTIONS:
If there is significant worsening of symptoms (called homeopathic aggravation) after the first dose, then dont take the second dose.
Dont take any other homeopathic remedy during this treatment.
Give a break of at least 10 minutes before eating/drinking anything before or after taking the remedy.
During the treatment, dont eat anything which you have never had all your life.
HOW TO GIVE FEEDBACK:
A good example of how to report your progress is by giving %age improvement for all your health problems e.g.
Headache: 30% better
Low energy level: 50% better
Anxiety: 40% better
Sadness: No change
Depression: Worse
And so on list all your complaints.
GENERAL INFO ABOUT HOMEOPATHIC PRESCRIBING:
If someone is giving several remedies, without waiting to see the effect of one remedy, then it is totally against the core principles of homeopathy. Such an approach is unlikely to give permanent cure, rather it may distort actual symptoms making subsequent cure even more difficult.
DIETARY GUIDELINES:
Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, dont eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
fitness last decade
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Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.