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Panic Attacks



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desperate young person,need help with panic attacks

Hello everyone,im new in this forum,i want u to help me if it is possible.I am 20years old and i have panic attacks the last 4-5years.These attacks caused many phobias and now im desperate because i am afraid to do many things in my life,like going to cinema,to the mall,stay outside at night in open spaces,walk in the middle of big squares in the city,use the elevator,go to high buildings etc,i am afraid that another panic attack is going to happen and i feel dizzy.i am in stress all the time :/ i ant to use some homepothic medicine.do u think they can help me?i really want to try them because i dont wanna use traditional medicines like benzodiapines.
i found the questionary and im posting the answers.

Patient ID: Sex:Male Age: 20

Please answer the following questions in a descriptive manner after careful analysis and recollection of previous experiences and happenings.

1. Describe your main suffering?
im suffering from panic attacks,anxiety,claustrophobia sometimes,fear of open spaces,fear of high buildings,fear of the dark,and generally from strange imaginings,im nervous all the time. I am afraid of my own thoughts. sometimes i am afraid that i wont be able to control myself and go crazy and harm someone.I am sitting all day in a room and the only thing that I do is to watch television or surfing on the net. I feel empty and bored to do anything except cooking and watching tv.

2. What other physical sufferings do you have in your body?

hmm only high blood pressure when i am in big stress

3. What mental sufferings / feelings do you have associated with your physical sufferings?

anxious all the time ,i dont know what else to say

4. What exactly do you feel when you are at your worst?
im nervous,restless,feeling dizzy,that i may fade out,im shaking,want to grab something or sit in a chair,i want to go somewhere alone to get away.

5. When did it all start? Can you connect it to any past event or disease?

the first time i had a panic attack i was at school,we were watching a movie,i was distracted for a while and watching the roof of the classroom,and suddenly i imagined that the roof was going to collapse and i felt so scared ,i was dizzy and i thought i was going to die,our teacher understood that i wasnt good and noticed i was pale,they gave me water and i felt better after a while.

6. Which time of the day you are worst?

i am worse at nights,when the sun goes down,i dont know why,but in the night i am more nervous.

7. What are the things which aggravate your suffering and which are those which ameliorate the same?

when i am in a big open space or in a big room i am starting to think im going to have a panic attack.or generally when i do strange and negative thoughts.and which ameliorate are when i am going alone in my room and breath or when im not in my house i want go in a small place alone so i can feel better,i want to get away.

8. Do your think your sufferings have relation to any external stimuli (like, change of place) or any internal biological changes in the body, like, menses (in females)?

i dont know

9. When do you feel better, during hot weather or cold weather, humid or dry weather?
cold and dry i think

10. Describe your general mental set up? Are you Moody, Arrogant, Mild, Agreeable Changeable, Nervous, Suspicious, Easily offended, Quiet, Arguing, Irritating, Lazy etc.

i am nervous,quiet,lazy,gentle,cute,closed to myself but open with people i trust,and everyone likes me when they meet me and know me better

- How do you feel before or during a thunderstorm?
a little scared sometimes during but mostly i am cool with that.

- Do you like being consoled during your tough times?

no ,it makes me worse,i want to be alone and not discuss anything

- Are you sensitive to external stimuli like smell, noise, light etc?

to loud noised that upset me yes.

- Do you have any typical habit or gesture like nail biting, causeless
weeping, talking to one self etc?
nail biting,touching my face,playing with my hair

- How do you feel about your friends, family, your children and especially your husband / wife?

i dont like to discuss my problems with them,i feel a little embarassed.

11. What are your fears and do you dream of any situation repeatedly?

fear of hights,planes,elevators,open spaces,and i dont dream about fears i thingk

12. What do you crave for in food items and what are your aversions?

hmmm i crave for junk food .sweets like cakes,tiramisu,waffles with ice cream etc.and i dont like eating vegetables ,only salad sometimes.but i really hate beans.

13. How is your thirst: Less, Normal or Excessive?
less than the usual i think

14. How if your hunger: Less, Normal or Excessive?
normal,sometimes less and rarely excessive

15. Is there any kind of food which your body can¢t stand?
i think not.i dont know

16. Is your sweat normal or less or more? Where does it sweat more: Head, Trunk or Limbs?

more i think,in my hands,head and chest.

17. How is your bowel movement and stool type?
my stool type i think is the type 2 most of the times

18. How well do you sleep? Do you have a particular posture of sleeping?
i sleep on sides,mostly on the right

19. Do you think you are able to satisfy your sexual desires in general?
i think yes,i enjoy sex

20. How do you think you are different from others, if at all?

i am less social,not having many friends,dont like to discuss my feelings and i dont enjoy my life as i should because of the fears and panic attacks.

21. What medications have been taken earlier by you to treat the diseases and do you have any particular symptom surfacing after the medication?

sometimes when i have to go somewhere for exemple in a doctor or do a long trip or going to a concert i take a 3mg lexotanil so i can be calm.but that happens 5times per year maximum.i dont like use medicine.

22. What major diseases are running in your family?

hypertension,anemia,low hematocrit

23. Describe, how do you look like? Describe your overall appearance
i am slim,average height 1.75m and 64kg ,handsome and i look good generally.

i hope the information help u to decide what homeopathic medicine suits me,what potency and how i can solve my problems if it is possible,thank u very much for your help :)
[message edited by tasosgast on Fri, 09 May 2014 03:27:56 BST]
[message edited by tasosgast on Fri, 09 May 2014 03:43:12 BST]
  tasosgast on 2014-05-09
This is just a forum. Assume posts are not from medical professionals.
Have you been giving homoeopathy before?

I also need to ask if you know much about our medicines, because it seems to me you have described one of them almost exactly, as if you have read about it.

That remedy is Argentium nitricum.
Evocationer 9 years ago
thank u for your quick answer 'Evocationer',no i never was given homoepathy before,i was looking today for natural herbs as chamomile for relaxation on the net and accidently i saw some articles about homoepathy and stress and then i saw this forum.i dont know about the remedies except the bach ones,i tried the rescue remedy some years before,a friend suggested me but it didnt helped me a lot.
tasosgast 9 years ago
Pl take
1. Argentum Nitricum-200 (200c) 6 pills twice a day
2. Mimulus 5 drops twice a day in one teaspoon water
Pl keep 30-40 minutes gap between 1 and 2

Pl take the treatment for 15 days and then give feedback

R.P. Tamhankar
shouse_nsk 9 years ago
6pills twice a day so 12? so many pills?did they cost much? and thanks for your answer
tasosgast 9 years ago
Well ok then, that is good! I would get hold of Arg-nit 30c, in Oral Liquid form if possible.

To take the remedy, you will need to hit the bottle 5 times, and then place 3 drops into 100mls of clean water. Stir very thoroughly, and take 2 teaspoons out and into the mouth.

This is one dose. Do this 3 times in total, once each day. For each dose start with a fresh 100mls of water.

Stop if any of your symptoms appear to worsen. This is usually a good sign but also means you need to wait and allow it to pass.
Evocationer 9 years ago
so i will do it only for 3days?and if the symptoms worsen in the first day how long i will wait for the second dose?and is it possible that the symptoms wont get worse and just get better ?
then how many mls of remedy i have to buy?a little bottle?
tasosgast 9 years ago
For starters you will only do 3 days yes, although you might only do just 1 if you get a reaction straight away.

If the symptoms worse you will not take any further doses without consulting me.

No, the symptoms will not worsen in reaction the remedy and not get better. They might do that on their own of course, but the action of a remedy is very short-lived.

The size of the bottle you buy is not very important. As you can see, you will hardly be using any of it.
Evocationer 9 years ago
I can see two of us have given advice here. My advice on potency and dosage is to minimize any aggravation you get from the medicine. You will need to decide on who you wish to follow.
Evocationer 9 years ago
okay i understand,i decide your advice to prevent the aggravation danger,if i dont find in liquid form and they have only pills how many i will need?
tasosgast 9 years ago
Dear tasosgast,

Since you are new to homeopathy, you need to understand
that homeopathy does not work like western medicine.

The homeopath chooses a remedy that matches the symptoms
you are having and what makes things better and worse for
you .

When a remedy is found that is a close match to all these things,
it raises your life force energy to clear out what is out of balance.
The way the homeopath knows how many doses you need
and the potency ( you are going to take 30 c, 30, 30c 30ch and
30ck are all the same thing) is by your reaction to the remedy.

So if you have a reaction to dose one, or two or three, where
you feel a bit worse, this means the remedy is working to clear
you. It will pass, but you have to wait while it passes and then
you will most probably notice you feel better.

When you feel better you don't take the remedy until you feel
worse again or if you feel you got somewhat better but
things are not moving forward.

If you have a reaction and take more, you will be taking too
much and can feel worse again- but it will wear off.

The goal is that you end up feeling better, and then needing
to take the remedy at longer and longer intervals, until
you no longer need it. Just report on here to Evocationer what is
going on after you take it and he will let you know what to do.

When people get a panic attack, what usually goes on is that they
then become afraid of having another one. So what happened
with the first one, may have been due to just something that
was odd with you that day. All the things you are feeling have
to do with secondary fear- the fear of another panic attack.

Google Dr. Claire Weekes- she has passed on, but you can read her books
on this on the internet. It explains what is going on, why it is going on,
and how to calm yourself down.

You will get better.


simone717 9 years ago
thank u so much Simone,your answer was really helpful and Evocationer's too :)
u gave me hope!!(that means so much to me) and i really apreciate it ,i will get the remedy today and i will post my reactions here so Evocationer knows .
tasosgast 9 years ago
I can't imagine you will be unable to find a liquid dose. It is pretty standard from most pharmacies. However, if for some reason you can only get pillules, you should also obtain a small (15-25ml) bottle with a dropper, and also a small amount of alcohol (like brandy, rum, vodka, or even pure ethanol alcohol if you can get it). You can then make up your own oral liquid dose.

My personal preference would not be to use the pillules directly, in case you are overly sensitive.
Evocationer 9 years ago
okay i will follow your advice because im sensitive indeed,even when i drink coca cola or coffee i get rapidly more stressed,so after your advice i wouldn't risk to take directly pillules ;) bye for now ,i'll get the remedy today and after the first dose i will tell u the reactions !
tasosgast 9 years ago
Hello again,yesterday i took the first dose in liquid form as u suggested me.I think that i felt a little better but not anything special.today i decided to try take the second dose in pillule form because my system didnt react strangely and so i did.but i didnt felt anything today.now its night and i am like usual..anxious.
should i take the 3d dose tommorow as planned? why i didnt face any aggravations or the symptoms didnt get any worse or feel better? i cant feel any real results :/
tasosgast 9 years ago
You are being too impatient. As I instructed, take all 3 doses one after another unless there is a marked aggravation of your symptoms. Do not alter my instructions for dosing. You will need to wait 7 days from the last dose before we do an assessment of the reaction.

There are reasons I have given the remedy in liquid dose. Taking a dry dose after a liquid dose can interfere with the normal action of the remedy, including antidoting it.
Evocationer 9 years ago
oh i see. so i will take the last dose again in liquid form?
tasosgast 9 years ago
Yes if there has been no worsening or noticeable improvement, take that last dose.

Typically aggravation will happen within the first 3 days, it usually peaks about 2 days after it starts, and then diminishes from that point. Improvement may not be noticeable until after this process has finished.

There will be a variety of reasons for a remedy not appearing to work as intended. Of course the remedy may be wrong, but it may also be an issue with the potency, with the dosage, or with some kind of obstacle to cure in the patient themselves (like medication or drug use).

However, since homoeopathy works slowly to cure chronic complaints, it is important not to be too impatient. Haste ruins cases.
Evocationer 9 years ago
2days before the first dose I took one lexotanil because i had insomnia and strong anxiety in the night . is it possible that this is an obstacle?
tasosgast 9 years ago
If you take that regularly, or anytime you experience the symptoms, then yes it will create an obstacle. In that case both potency and dosage will need to be adjusted to try and compensate for the suppressive influence of the medication.
Evocationer 9 years ago
no i don't do it regularly. i take about 1in 2-3months when i can't stand the symptoms or at special occasions
tasosgast 9 years ago
hello again, it's the first day after the third dose ,well i dont see anything different but it's too soon.I have 6more days to wait .in the meantime i told my best friend about the homeopathy and he wants to try it too for his problems. i send him the questionary and he replied. should i open a new thread about him or post it here?
tasosgast 9 years ago
Everyone should have their own thread. It is too hard to keep the different sets of symptoms clear otherwise.
Evocationer 9 years ago
you're right so I'm gonna start another thread for him
tasosgast 9 years ago
In terms of your remedy, once enough time has passed I will get you to go through each symptom you presented here, and tell me if it is better, worse or the same. If better or worse, I need you to give a % to approximate how much.

At that point I will decide if we need to repeat, wait, change the potency, or change the remedy.

Keep an eye out for any new symptoms, any current symptoms that develop new qualities, or any old symptoms that reappear.
Evocationer 9 years ago
okay ,i will keep my eyes open and feel the changes through the days and keep u informed after the time passes
tasosgast 9 years ago

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