PLEASE HELP! Anxiety and Depression! _{Page 4 of 6}

You
Just post in case symptoms do not subside
Daughter
Let us wait for the medication by Batras to finish and review symptoms
Regards

Kaps,

I don’t know how on earth this post got reported by me ... all these tech is beyond my understanding I feet at times. Pls guide me how do I undo it ?

About me

I am doing ok. Get butterflies in chest and stomach in the mornings after waking up and sometimes in the late evening ... but very mild ... I divert myself with work or utube etc .. and I am able to manage it without any remedy.
Mental confusion too but mild ... I try to be less judgemental with my family members and try not to nag them as much as I can and try to avoid feeling hopeless with kids studies etc. Left it on almighty !

Daughter

She seems a little active ... screen continues to rule her life ... she’s managing to study a little for her half yearly exams which is very comforting ... she has no anxiety it seems. So, looks good so far !

Take Care,
Regards,

Click Forum on Abchomeopathy page
Left bottom click Post new topic
Title use Moderator
Post
Write what do you want convey
It’s simple
Good to know that both of you are better

BTW
I am not aware of any report or something like that
Regards

Abha
Nat Mur 6 x
04 tabs once only just before sleeping
Post next day morning just to check if you are hypersensitive to cell salts .

Kaps,

I thought I have Nat Mur 6 in my stock but I don’t have it.

I have a Biochemic Combination No. 1 (Cal Phos 3X, Ferrum Phos 3X, Kali Phos 3X and Nat Mur 6X in equal proportion )

And ...

SBL Bio Combination 12 (for Headache)
(Composition - Ferrum Phos 3X, Kali Phos 3X, Magnesia Phosphorica 3X, Nat Mur 3X in equal proportion ..)

Can I take one of these ?

Regards,

Abha
Get Nut Mur 30
Do not take those combinations
Regards

Today, Sunday all Homeopathy stores close here. Will get Nat Mur tomorrow morning.

Regards,
[Edited by anannya on 2021-09-19 16:29:58]

That’s fine
Regards

Kaps,

I had Nat Mur 30 last night at 11pm.
Woke up at 8am.

Feeling fine !
It’s 10.20am now.
I don’t know what to look out for !?!

How does one check the sensitivity to cell salts ?

I always thought cell salts work more like tonics and come with zero side effects or aggravation.
Can I read more about it somewhere (I have Materia Medica Book with me at home..) ?

Regards,

Abha,
The feeling of butterflies in your stomach and chest
How is it today ?
Post in the evening too as you get it then too.
Do not repeat Nat Mur as of now
Cell salts I ll get back, Materia medica does not have anything on cell salts

Post the feeling
Regards
[Edited by Kaps on 2021-09-21 05:07:22]

Kaps,

It’s 11pm now and I have felt quite good so far. By around 8pm felt teeny-weeny tingling in chest and calf muscle - but almost negligible .. since I was consciously monitoring myself .. it could be due to that .... else the entire day I was good.

Daughter too seems to be doing good.

Anything I should still take ?

Regards,

Abha
Good to know
You do not have to take any remedy now
How are you now
Also post symptoms if and as and when those aggravate
Otherwise post symptoms on Saturday evening
Regards

Kaps,

I thought I won’t feel anxious again but I am ... from Thursday mid morning onwards. No issues with sleep at all. But the entire day yesterday and today I was anxious (butterflies fluttering in chest .. stomach and calf muscles ...) ... earlier I thought it could be due to my fasting on Thursday ... but I felt no better even after having dinner at night. Although the feeling wasn’t severe, say 10% of what I felt earlier last month ... and Friday I felt the similar feeling but a little more in intensity ... say 15% !

I have realised the triggers are usually some tensed situation ... like yesterday again I found both my kids not studying AT ALL for their Exams the same day and next day and some serious but cheap blame game happening at my husbands work place ... his stress makes me further more anxious.
Although I have not shared abt my anxiety with anyone at home (I fear they will get irritated/worried with my frequent issues ...)

Also lately I am hating to do any cooking and kitchen work ... although I am still on a home cleaning spree which I like doing but cooking is something I am totally feeling averse to and ordering food from outside irks me ... because of health and hygiene issues. My folks get irritated as well so I simply push myself and get on with things but it makes me super angry and irritated, but I keep it to myself.

Would u suggest I take Nat Mur 30 tonight ?

Regards,

P.S - I am Sorry to trouble u at such odd hours !
[Edited by anannya on 2021-09-24 17:08:48]

Abha
Yes
Have it
Regards

Kaps,

I had Nat Mur 30 last night at 11.30pm.
Slept well, but woke up at 5am ... couldn’t sleep thereafter. Did some meditation for half an hour and then slept back at 6am till 9.30am.

I was feeling a little calm mentally but the anxiety remained although with a little less intensity but as the hours passed ... it increased. Right now it’s 6pm and I am feeling sad and butterflies fluttering ... sometimes I just feel like asking someone for some allopathy to relieve me from this uncomfortable feeling throughout the day.
I also felt sleepy ... a little confused mentally and did not feel like talking to anyone. Disinterested in conversations etc. May be because I woke up early ...

Do u think I will feel like this forever ? There doesn’t seem to be any light at the end of this tunnel - I am kind of tired now.

It’s 7.28pm, we visited Batras for my daughter. They say her course for Allergies will go on for min 3 years (package alert !!) ... commercialising such a beautiful pathy - I have no words. Really !

While we are on move I felt tightness in my chest, kept taking short breaths ... feeling as if I am not getting enough oxygen ... weird feeling. And the butterflies slow down but continues to flutter in my thighs .. chest .. stomach and calf muscles.

What do I take tonight ? :((

Regards,
[Edited by anannya on 2021-09-26 14:04:16]

Abha,

Sorry for the late response.
How are you now band how did you sleep last night ?
Regards

Kaps,

I slept late at night, last night and woke up at 4am. By 5am I tried to sleep back only to be woken up by husband at 6am for 1.15hours of Yoga session online.
After yoga by around 7.45am I slept back and woke up at 10.30am.
I am consciously trying to not think of anxiety ... I still can feel restlessness in me .. my feet tremble .. and feel numb. I feel terrible but I know I can’t do anything, and I have to go through this. Last night I was even feeling breathless ...
Sometimes, I feel like giving up on Homeopathy and going to a Allopathy before I get worse.
The feeling of restlessness in feet, mind and body makes me so irritated and helpless.
I am anxious almost all the time now and the chatter in my mind in the morning scares me now. I chant ‘Hare Krishna japa’ in my mind silently ....

Isn’t there a perfect remedy for me ?? :((

Regards,
[Edited by anannya on 2021-09-27 07:18:21]

Dear Abha
Perfect remedy your childhood issues
Post or mail is in my profile
Ignitia 200 one dose now and one half an hour before dinner
Post symptoms tomorrow or before sleeping
One koee dose of Ignitia half an hour before breakfast

Kaps,

Since I read this post late, now I can have a dose half an hour before Dinner and one before breakfast tomorrow.

I am feeling a little sobered down right now, so should I still take Ignitia 200 ?


Will anyway update u tomorrow.

Regards,

Yes take Ignitia tonight and tomorrow morning

Kaps,

I took one dose of Ignitia 200 last night at 8pm ... before Dinner.

I couldn’t sleep till 1pm. May be because my daughter too was sleepless till 1pm and I couldn’t leave her alone.
No butterflies feeling throughout. Thankfully !

Woke up at 5.30am for Yoga at 6 to 7.30am.
The Yoga Guru made me do deep meditation .. balancing chakras chants and Yog Nidra which was so so good and I felt absolutely refreshed.
Had my next dose of Ignitia at 8am today.
Made breakfast and Tiffins etc ...
Was feeling fabulous as if it was a brilliant day today.
(My daughter too woke up at 7am surprisingly .. else these days she wakes up beyond 8.30/9am and I don’t like it .. but I let it pass !)

It’s 11.17 am right now.
I could feel a little restlessness in calf muscles and my feet ... also stomach. But very little.

I thought it better to update things so far ... just in case u want me to repeat doses or something ....

Regards,

Restlessness in calf muscles and feet
Do you feel that there is no life in those or numbness of shivers
Take another dose of Ignitia post lunch

Kaps,
I just don’t feel like standing when such a feeling in my legs happen ... it’s part tingling feeling and part numbness ... also I am feeling irritated and sad right now at 12pm ... I just feel like sleeping now and not talking to anyone or even cleaning my house.

Regards,

Abha
Take a nap
You did not have proper sleep last night
And I feel waking up doing yoga and sleeping again may not be in order
Do not go back to sleep till afternoon once u r up
Regards

Kaps,

Should I also try taking methylcobalamin B12 supplement alternatively because the Blood tests that I had got done on 28th August 2021 I had slightly lower level of B12 ( ... 214 while the normal range is 187 to 883) and also a deficiency of Vit D (... my Vit D level was 17 whereas the normal levels are supposed to be between 30 to 100)

A couple of years ago (.. 2016 May be ..) the Allopathy Doctor near my house had suggested me 12 injections of B12 ... which I had to abide. Apparently I had similar levels that I have now ...

I also had HypoThyroid since 2016 (...am on 25mcg Thyroxin)

Btw, I think Ignitia is helping me. So many of its constitution types or personality type matches with me except that am not flabby at all. I feel I am more bony, masculine kinds.
I am feeling better except for headache and pain at the root of my nose and very slight tingling in my feet. And also my stomach is clearing way too faster .. visited loo .. like 3/4 times yesterday.


Regards,
[Edited by anannya on 2021-09-29 04:54:04]