Help! Sleep Problem _{Page 3 of 20}

dear pleased to see your reply.you can raise the potency.in these days the weather in england may be hot but for less than india.i been there in englandfor 2 years.at that time i was young.an now you know.i was student of london college of printing london.it is a old story.my real name is what you see and 635 is the number of my house.what is your name if you dont mind.what i guess from you that you are well aware of homeopathy however it is nice to discuss with you. take care of yourself.allah hafiz.

dear shyla.there are very few people who dont hide their identity.you may be one of them.thanks for your interesi in homeopathy.it is a wonderful system of medicine but very very difficult.for your study problem nux is again indicated.what you forget easily is lack of attention and it may be due to wondering of thought due to ex boyfriend.to get rid of him from your memory is very difficult.the only remedy is natrum mur in high potency.once i read a book in which it was written your mind is your kindom take care of your kindom.i thing it if correct.allah hafiz.

read kingdom in place kindom.it is a typing mistake,sorry.

Hi there

I was just browsing through the forum, and I have exactly similar sleep problems. I was just wondering, did these remedies help you sleep....

And also, for Joe De Livera

I have Arnica Montana at home ( A homeopath Dr. gave me this last year, for some reason and I still have it ) It is written as Arnica Montana , 10M on the small bottle. Can I use it for sleep problems in the way mentioned here. What does actually 30C means? I am not sure about it, whetehr 10 M is of different potency than required here. Yesterday night, before sleep I had this medicine by dilluting in the small water, I could not sleep very well, but still this was better than ever (as far as I remember, since I started having this on and off sleep problem)

Thank You a lot.

Sorry, made a mistake in last post.

My Arnica Montana bottle says 1M on it not 10M. I had two pumps yesterday, diluted in small water, before sleep. What is the right does for this, please tell me. Do I need to buy another medicine (with 30C) or 1M can also work.

Thanks a lot.

DO NOT USE the Arnica 1M for insomnia on a daily basis as the potency is far too high and cause other problems and aggravation.

You may only use the 6c potency every night and you will discover that your sleep problems will be resolved immediately after the first dose provided you have followed my instructions which you will see in the other posts on this thread.

dear shyla.baryta carb 30 is the remedy for your study problem it also covers your sleep problem.since it is a slow working remedy it takes some time to menifest its benefit.as well as arnica is concerened for sleep problem if it is working continue.thanks.

I was alerted to this thread by the last post and it occured to me that another remedy that you can use to ensure restful deep sleep is Nat Phos 6x.

This remedy accelerates the passage of food in the stomach very quickly into the gut and this ensures that the acid buildup in the stomach is kept down which in turn ensures sleep. Nat Phos is also used widely throughout the world after I discovered about a year ago that it is a great remedy to use if you wish to reduce weight.

You can safely use both the Arnica 6c and the Nat Phos 6x at night as long as you do not take them within a hour of each other.

Keep us posted of your progress from time to time.

i thing i should go for the holidays now.

thrice daily atleast for 30 days.enjoy your holidays,but i will be back on call,you know.take care.thanks.

use baryta carb thrice daily.

Yesterday, I went to drug store to buy Arnica Montana 6c and Nat Phos 6x. They say, they have never seen anything like Nat Phos 6x ( 'i mean ........ 6x but only 6c) But they will try to get it for me.

Thanks Joe, If my sleep problem is resolved, I 'll remain indebted to you forever.

I think your sleep problem is cured and now sleeping round the clock but not for ever.

I will also try Arnica for sleep problem.it is worth trying.what i read that arnica is suitable for sleeplessness if it is due to physical exertion.am i right.

I am taking Arnica 6c, as desrcibed by Joe, since last three days. I could not sleep, but as you mentioned, it makes the mind calm. So, when I wake up (infact,get up from the bed) in the morning, I am not as cranky as I used to be. Today, I am feeling bit tired though for not being able to sleep. Today, I will get Nat Phos 6x , which was not available before. And I hope that, these two will definitely help me to sleep.

I am very sensitive to light too. Even a small amount of light (e.g. glowing LED on the DVD player) bothers me a lot. And ususally I have to sleep with my arms (crossed) on my eyes. Which makes me feel more tired in the morning :(:(:( (my shoulders, neck and arms etc.) -- I am feeling sad, as these sleep problems are effecting my studies badly and making them unmanageable.

I would like you to use the higher potency of Arnica 30c as this may help your problem better.

Your report of the red in LED bothering you is interesting. Why dont you put some covering on the LED ?

Do you get headaches upon seeing any bright light ? Is red light more painful than any other colour ?